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cardiovascular health

The Amazing Health Benefits of Breastfeeding

The Amazing Health Benefits of Breastfeeding

You have probably heard that breastfeeding provides a wide range of amazing health benefits for babies, but you may not realize that the act of breastfeeding can also substantially improve a mothers well being. Read on to discover the five most fascinating and surprising ways in which choosing to breastfeed can boost your health and extend your life

1) It makes you less likely to develop a range of different cancers:

A large number of independent research projects have shown that women who breastfeed are reducing their chances of suffering from cancer. For example, those women who breastfeed for more than three months slightly reduce their risk of developing endometrial, ovarian cancers, and they are more than 10% less likely to develop breast cancer at some point in their lifetimes.