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8 Healthy and Safe Sex Tips

8 Healthy and Safe Sex Tips

Sex education isn’t just for high school health class anymore. There are a surprising number of adults who know very little about their sexual health. Just because we are old enough to know better, doesn’t always mean that we do. Check out the following tips to keep your sexual life healthy and safe.

1. The Truth about HPV

Genital human papillomavirus (HPV) is one of the sexually transmitted infections (STIs) that is getting the most attention these days, probably due to the fact that the Center for Disease Control and Prevention (CDC) tells us that it is the most common STI and almost all sexually active men and women will get it at some point in their lives. Here are some facts to help you learn all you need to know about this STI:

●      HPV is spread through skin to skin contact, often during vaginal and anal sex, but it can also be spread during genital to genital contact or oral sex. This means you can be a virgin and still contract HPV.

●      There are 40 different types of HPV. Ninety percent (90%) of HPV infections go away on their own within 2 years, but others can go on to cause more serious conditions such as genital warts or cervical cancer.

●      There is an HPV screening for women, but unfortunately not for men. Men and women aged 26 and under can get a vaccine that will help to protect against contracting this STI.