JOURNAL

Tips for Staying Healthy this Holiday Season via Kaiser Permanente
Health & Homeostasis Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc. Health & Homeostasis Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.

Tips for Staying Healthy this Holiday Season via Kaiser Permanente

There are plenty of things to be stressed about but staying healthy this holiday season shouldn’t be one of them.

There are many ways to protect yourself and your family during celebrations and gatherings. According to Kaiser Permanente, there are three tips for safely celebrating this holiday season:

1. GET THE UPDATED COVID-19 BOOSTER AND FLU SHOT.

Both the Covid-19 booster and flu shot give greater protection during the winter months.

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Saying Goodbye to Dadio
Dr. Donald G. Billings Dr. Donald G. Billings

Saying Goodbye to Dadio

The Celebration of our father's life, memories, and legacy.

None of us can genuinely prepare ourselves for the loss of a parent, and we are no exception. Losing our father is one of the most challenging hardships we've had to endure. However, this process has also reminded us how lucky we all were to have a father like Jim. Without his love, encouragement, and tenacity for life, none of us would be the men we are today. Every day he served as an example of how we should live our lives, and we are eternally grateful.

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Stay Safe as Extreme Heat Continues via Kaiser Permanente
Women's Health, Environmental Activism Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc. Women's Health, Environmental Activism Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.

Stay Safe as Extreme Heat Continues via Kaiser Permanente

How to protect yourself as excessive heat continues
As extreme temperatures continue in California, we want to make sure you have the information you need to keep you and your family safe and healthy. Here are some important tips to help you stay cool.

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A Summary of San Francisco Laguna Honda Hospital and its 600 residents
Health & Homeostasis Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc. Health & Homeostasis Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.

A Summary of San Francisco Laguna Honda Hospital and its 600 residents

If there’s one thing, we all know, it’s that taking care of our poor and indigent is the right thing to do. Laguna Honda Hospital, which operates as a skilled nursing facility, is being threatened to be shut down by federal officials due to the lack of inspections, which resulted in two nonfatal drug overdoses at the hospital.

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The Impact of Summer on Low-Wage Workers
Health & Homeostasis, Mental Health Crystal Jones, MA Health & Homeostasis, Mental Health Crystal Jones, MA

The Impact of Summer on Low-Wage Workers

Often, when America reflects on childhood summers, nostalgic images of a full day of swimming, the smell of a tent or cabin at camp, or the hours children spend playing in the neighborhood, savoring the feeling of doing nothing, even when nothing feels like something. Unfortunately, what’s often lost in the nostalgia is how those moments are only available to a select segment of America as more and more families are supported by one or two adults who work 40+ hours a week. 2 out of 3 children live in households with parents in the workforce. For families with children who are too young to stay home alone and care for themselves, childcare is hard to find and often unaffordable. This requires parents to make difficult decisions on using income to purchase necessities, such as food, clothing, and shelter, to find childcare that keeps children safe (Novoa, 2018).

The Center for American Progress analyzed data and estimates that the average family will spend approximately 20% of their income or more than $3,000 on summer programs for two children each summer. Furthermore, if the typical summer lasts between 10-12 weeks each year, these costs represent a significant share of their budget. Additionally, parents often cannot utilize paid time off to care for their children during this time, as 40 percent of all Americans lack paid vacation time. Furthermore, grandparents are often not an option either, as many in the Boomer generation are still working. This often places children in low-quality childcare options or no childcare at all during the summer, which impacts families long-term (Novoa, 2018).

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What is Monkeypox and How Does it Spread?
Health & Homeostasis Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc. Health & Homeostasis Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.

What is Monkeypox and How Does it Spread?

A sporadic disease called monkeypox, a much less severe cousin of smallpox is spreading worldwide. According to the World Health Organization, more than 250 cases have been reported in 16 countries. Experts say it is spread by close and prolonged contact with an infected individual.

In the United States, the first case of monkeypox in 2022 was diagnosed in a patient hospitalized in Massachusetts who had recently traveled to Canada in private transportation. In 2021, two people traveling from Nigeria to the US were diagnosed with the disease, according to the Centers for Disease Control and Prevention.

The CDC said that cases in other parts of the world than Africa are typically linked to international travel or imported animals infected with pox.

Several cases of monkeypox reported in the UK have been among people who had no known travel or contact with others, but there is no cause for alarm, US Surgeon General Dr. Vivek Murthy said Thursday on CNN's "New Day."

"At this time, we don't want people to worry," Murthy said. "These numbers are still small; we want (people) to be aware of (the) symptoms, and if they have any concerns to reach out to their doctor."

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Honoring Beverly Tayor via Community Living Campaign
Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc. Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.

Honoring Beverly Tayor via Community Living Campaign

Beverly Taylor was my friend. I am so fortunate to be able to know her and spend time with her during my practicum at the Community Living Campaign. Ms. Taylor was a strong leader in the San Francisco Community. I will never forget her resilience and kindness. I miss you so much, Ms. Beverly! See the video below.

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What happens to all that leftover hotel soap? Fourteen years ago, one man asked that very question.
Environmental Activism Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc. Environmental Activism Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.

What happens to all that leftover hotel soap? Fourteen years ago, one man asked that very question.

One man, a pickle bucket, and a potato peeler

The thought first struck Shawn Seipler in 2008 while staying at a hotel in Minneapolis.

Seipler was a road dog. A technology executive, he spent 150 days per year in hotels on business trips. And one night, after a few room service cocktails, he wondered what became of unused hotel room soap.

So, he called the front desk and asked.

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Environmental Racism - A Wake-up Call - A take on Last Week Tonight with john Oliver
Environmental Activism Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc. Environmental Activism Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.

Environmental Racism - A Wake-up Call - A take on Last Week Tonight with john Oliver

The latest Last Week Tonight episode began with John Oliver; after this initial segment, the episode moved on to its main topic: Environmental Racism.

It's a well-known fact that everyone suffers from pollution, there’s no avoiding it. However, Oliver is raising awareness of the fact that some people are more affected than others. Enter Environmental Racism, a kind of racism that we don’t often think about, but it is very much a reality that plagues countries like the US. As the British-American comedian explains, this systemic racism issue is pretty overt. In one example, 4 million tons of toxic waste were removed from a white residential area and dumped in a largely black residential area. However, these injustices are not always visible: sometimes the pollution provoked is undetectable to the naked eye, thus making it even more difficult to be fought against.

As this episode makes crystal clear, neighborhoods where minorities live are targeted over white neighborhoods. This environmental issue is far from a mere annoyance, it is actively harming people’s health, being a driving factor for diseases like asthma, heart conditions, and other ailments that can lead to death. Even within the same city, there can be startling disparities in the living conditions of different ethnic groups.

Racist zoning policies are motivated by the twisted belief that black and minority neighborhoods offer the “least resistance” to these abuses of power. This is a problem that has existed for decades, and even now there are few policies to protect people affected by these environmental hazards. Even environmental movements have left certain communities out of consideration, failing to provide the necessary support.

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Is the Pandemic Really Over?
Health & Homeostasis Crystal Jones, MA Health & Homeostasis Crystal Jones, MA

Is the Pandemic Really Over?

Coachella is back with an anticipated crowd size of up to 750,000 throughout the festival. And concertgoers are mask less for the most part, social distancing is not on anyone's mind and audience crowds sing their favorite songs together. It's hard to believe that only two years ago, public health officials were urging church congregations to limit singing activities to help stop the spread of COVID-19. For many, the return to Coachella is the first sign that COVID-19 restrictions are either gone or non-existent for the first time in over two years. And, as we all breathe a deep sigh of relief and enjoy each other's company, lurking in the back of many minds is a simple question. Is the pandemic really over? And who decides that it's over?

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